About us

Samagra Yog Sadhana Evam Anusandhan Sansthan

Yoga is the art of living, the way of life, and the science of life

समत्वं योग उच्यते / samatvam yog uchyate

The main purpose of yoga practice may be spiritual, but the health benefits of its practice also cannot be ignored. At present, most of the practitioners are practicing it from the point of view of healthy life and treatment, but here one thing is worth keeping in mind that the selection of yoga practice groups and their method of practice is a very important task. It can be determined only by a qualified and experienced yoga expert on the basis of age of the practitioner, level of disease, occupation, gender, presence of many diseases at the same time, etc. While the right group of yoga practices and their method of practice can bring more benefits to the practitioner sooner and more, the selection of wrong practices can also cause harm instead of benefit. In this context, this verse of Hatha-Pradipika is very important –

प्राणायाम युक्तेन सर्वरोगक्षयो भवेत्।

अयुक्ताभ्यसयोगेन सर्वरोगस्य संभव:।। २/१६ 

Pranayama Yukten Sarvarogakshayo Bhavet.
Ayuktabhayayogan Sarvarogya Sambhav:.. 2/16

That is, the practice of Pranayama in a proper way leads to the destruction of all diseases and its practice in an improper way produces all diseases.

Therefore, keeping the above points in mind, this institute has been started. All you dear people are warmly welcome in the institute.

Services provided by the institute

1. Healthy practitioners general yoga training.
2. Yogic therapy (Shatkarma) for unhealthy people.
3. The facility of yoga training / yogic therapy at their residence for those unable to come to the institute.
4. Training Yoga Instructor (TTC) for skill and knowledge enhancement.
5. Organizing free yoga camps to increase awareness about yoga practice and health. Lectures on Yoga in Government / Semi-Government offices \ Interested organizations can contact.

Features of the Institute

1. Determination of yoga practice group according to the individual need and condition of the practitioner.
2. Havan and mantra therapy.
3. Yogic training by qualified and experienced yoga experts only.
4. Incorporation of indigenous, acupressure, and naturopathy as needed in Yogic therapy.
5. Training programs of one day, two days, three days, and six days a week as per the requirement of the practitioner.
6. Special exemption in support amount for financially weak people.
7. A special event every year on International Day of Yoga (June 21)